Showing posts with label parenthood. Show all posts
Showing posts with label parenthood. Show all posts

Tuesday, November 6, 2012

Wednesday's class to benefit Sandy

Good morning and happy election day!!!  Don't forget to vote!

Ripley Grier Studios, the location for intenSati for Mommies, is taking donations for The Red Cross this week.  So, guess what?  We're gonna help!  That's right, all of the net proceeds from class this week will go directly to their collection! 

What a fantastic and EASY way to help those who lost so much during the horrible storm last week.  You're coming to class anyway :)  Please tell a friend!  Let's raise as much $$ as we can!!

Also, we have a sitter this week for kiddos and the more kiddos, the lower the cost of childcare...so bring your wee ones too!!!!  Just let me know today that they're coming.

Think you're not ready to tackle intenSati?  Believe you're not yet fit enough?  Worried that you're pregnant and it's not safe?  WRONG!!  Check out the pic below.....I'm seven months pregnant and this shows me (third from right in grey tank) with other intenSati leaders + creator Patricia Moreno just after filming an intenSati workout video!!!  NO EXCUSES!!  Come to class! Do some good!



xo,
Jolynn

Tuesday, October 30, 2012

I'm a mom now!

Good morning and may everyone be safe and sound from storm Sandy.  I am happy to report that we never lost power and have no damage.  Much love and support goes out to all who were less fortunate.
 
So, I haven't posted in quite a while because LORDY baby prep is busy work!!  I know, I know, nothing compared to when baby is here.  That's part of my "problem" though, I have all this energy right now....blessed second trimester....and I think I have to do EVERYTHING I ever wanted or needed to do NOW before the baby comes and because the baby is coming.  Well did I get a wake up call a couple of weeks ago!
 
I was simply walking down the street with a friend (thank goodness I wasn't alone) when all of a sudden I stepped on uneven sidewalk and lost my balance.  Instinctively, I twisted my body to the side to protect my belly but fell all the way down to the ground.  I have NEVER been so scared in my life!  In that instant, all of those motherly instincts people tell you about kicked in full force! My ankle was in extreme pain (later to be diagnosed as an extreme sprain) but all I could think about was, "what did I do to my baby?!"  I started to hyperventilate, I knew that wasn't good, but I couldn't catch my breath because I was panicked.  The tears were welling up in my eyes, I was unable to move from the middle of the New York City sidewalk because I was just in shock. Yes, a pedestrian did stop to inquire about my condition (New Yorkers aren't all that bad).  My friend eventually got me to a safe seat where I could elevate my now swelling ankle and try and catch my breath.  I calmed down and called my doctor and my husband and my podiatrist.  I checked in with everyone that needed checking in with, and then just wanted to go home and be still so I could feel my baby move...that was what I needed.  To be sure that he or she was ok.  Nothing else mattered.  I didn't care that I relied on healthy feet for a living, the golf ball sized ankle was of no concern to me, I wanted to feel my baby move!!! 
 
Here's the kicker, my placenta is low which provides a pillow between the baby & me...whew! extra padding, but I generally don't feel a lot of movement because of it's position.  So, waiting was agony.  But that's what I did, waited.  I went home & put ice on my elevated foot, layed back on the couch giving my belly optimal space and waited with my hands on my belly.  I was sooooo happy when I felt movement!!  I finally felt like I could breathe.  It hit me, I'm a mom now and my baby comes first.  Someone else's needs trump mine.  I will do everything in my power to protect my child. 
 
I now understand why my parents agonized every time we got hurt playing soccer, were out later than expected or worried when we traveled without them for the first time.  Last year, last YEAR, not when I was a kid, my mom and I were sharing a dessert and she let me have the last bite.  I thought to myself, "How does she do that?  This is delicious!  I don't know that I would do that, maybe I shouldn't be a mom."  Guess what?  I now get it, I'd give my child the last bite of cake too.   
 
So now, I'm taking a new approach.  I DON'T have to do everything NOW!  I am almost seven months pregnant and I SHOULD slow down a bit.  THAT is part of protecting my child...making sure mom is rested, safe and healthy.   I am writing to you now with my still healing ankle elevated and relaxing on this second day of unexpected storm vacation and am quite content to be doing nothing more than that!
 
Below are belly pics!!!  I took them one week apart from each other because when it came time for the six month pic, the baby hid!  It's now almost time for the seven month pic so stay tuned....
 
24 weeks (camera shy baby)                                                      25 weeks (there you are!)


Saturday, August 25, 2012

Does this (baby) make me look hippy? :)

Actually YES!  And that's beautiful!!
 
OK, I promised blogs on my pregnancy progress and here we go!  You should know, that I have Rob's blessing to share this amazing journey with all of you, but there will be no sonogram pics...just belly :)
 
If you knew me as a teenager, you heard me ask every time I put something on I'd ask, "Does this make me look hippy?"  It was such a common phrase for me, that when I bought my first car, my family teased me that they were surprised I didn't ask if my car made me look hippy when I sat in it!
 
Over the years, I have made a living using my body (to dance and teach fitness) and work hard everyday to keep it in great condition.  I exercise everyday and eat really well.  It's a lifestyle and having a strong, healthy body makes me feel fantastic!  I still have curves..in fact the ONLY boyfriend jeans that have ever fit right are the ones J Lo, Queen of the booty, produces...thank you girl!  I knew being pregnant would be an adjustment, but I didn't KNOW.
 
The moment I found out we were expecting, people said it would be hard for me to adjust to my changing body.  I had been told that at first you just feel fat, not pregnant.  I WANTED to be pregnant, I marveled at the idea that my body could create and sustain a little life inside, I loved the idea of being a cute pregnant woman, I understood that gaining weight was a great thing in this case and that FINALLY I would be able to eat loads of ice cream :)
 
Here's the thing, knowing and ACCEPTING are two entirely different things.  For years I have been in control of my body, ME!  Now, I have no control over how it's growing and expanding.....and it doesn't happen in the usual, "I've eaten three slices of pizza and I feel bloated way."  My body is changing to make it easier for me to give birth, for my baby to live comfortably inside my belly and I have started with a body that weighs around 100lbs and stands only 4' 11.5" tall...there's NOT a lot of room in there for my little peanut!  So of course things have to move, starting with guess what?  My hips!!  Yup!  All my years of joking that I had child bearing hips and turns out I had no idea. 
 
What I found incredibly frustrating, was that although the scale wasn't moving very much, my clothes were NOT fitting right.  Well of course not!  I'm pregnant, and those white fitted jeans I love to wear so much in the summer are fitted....not fitted with room for three months of baby. 
 
Let me stop here and say I am LOVING being pregnant!  There have been no crazy cravings, I have been blessed with no morning sickness, I am still eating incredibly healthy items because I understand that I am feeding my baby with every bite, yes I am still exercising because it's good for both of us, and every night I read to Rob from a book that tells us what's happening today with the baby and me and then I rub my belly and talk to the baby.  We are creating a miracle and I couldn't be happier!  As soon as this baby acne subsides I'm sure you'll be able to see my pregnancy glow :)  This bog entry is simply to acknowledge a big realization I had, that I'm sure other expectant mothers face...which is why I'm sharing. 
 
So, back to the day of the white jeans.....here was where the shift happened.  Trying on maternity pants....that changed everything....just ask Rob how happy those $17 on sale at Target, Liz Lange maternity pants made everyone :)  All of a sudden, I didn't look like a sausage trying to squeeze into my snug summer pants, I felt good and confident, like the cute pregnant woman I imagined.  Who knew that elastic waist bands could be so comfortable?  I had literally outgrown myself and the moment I stopped trying to fit into that old skin and accepted the new, I felt liberated...giddy really.  I bought two pairs of pants!! 
 
Now we've created a bit of a monster....I've been exposed to a whole new world of retail!  There are TONS of cute maternity clothes out there!  I am having so much fun outfitting my new body...my favorite items are the ones that hug my belly so you can tell I've got a little baby in there...I am now 4.5 months or 18 weeks pregnant and I still have to tell people I'm expecting :)  Let me show you...
 
12 weeks                                                                      16 weeks
 
 
No 18 weeks pic yet....my photographer, daddy, is still sleeping.

This is the most AMAZING thing I have ever done!  Some days I cannot believe how lucky we are and that there is a little life growing inside of me...now the size of a bell pepper.  I have incredible amounts of energy right now, I also have incredible amounts of hormones flowing through me, so everyday is an adventure...probably why daddy's still sleeping. :)  He's the one, who held me when I had a crying fit about "What am I doing with my life and why am I suddenly so crazy?" and calmly said "Honey, you're pregnant, I think you're a little emotional right now."  Or when I stood in front of the mirror and screamed, "The baby doesn't live in my hips and ass, why don't my pants fit?" he replied, "Babe you're pregnant, that's supposed to happen."  That was the day he took me maternity clothes shopping :) 

THIS IS AMAZING and I am loving every minute of it in my elastic band pants! (Which I just discovered are intended to be ankle length pants, but not on this gal...perfect floor length and no hemming required!) I have released my old skin and am embracing the new!!

Recently my sister took me to a GREAT maternity consignment shop in Charlotte, NC called Womb
We had so much fun trying on all kinds of things...including a baby bump!


Moms-to-be, embrace the belly band (lets you wear your current pants longer, unbuttoned!), try the elastic waist...you'll like it, just because you're pregnant doesn't mean you can't look good, rouching on a top is our friend and quite flattering. This is NOT shallow, this is human nature. When we look good, we feel good.  And you know what?  Shame on the fashion world for ignoring us!  Right now everyone has their thick fall fashion issues on the stands, but there is not one magazine or website that shows us expectant moms how to make the most of OUR curves!  Yes, I get this is not the most important part of pregnancy....my primary job is to care for my baby.  I AM!  But I can look good while I'm doing it can't I?


Tuesday, June 5, 2012

We're baaack!!!

Tomorrow is June 6, and we are BACK to our regularly scheduled intenSati for Mommies program!!!! 
I cannot wait to see you tomorrow and every Wednesday at 9:30am at Ripley Grier 72 !!  DON'T FORGET we DO have on-site childcare from the professionals at Lucky Lil' Darlings for a small additional fee and 24-hour advance RSVP.

How 'bout last month's Mommy Talk with the magnificent Erin Williams, owner of the natural skincare & beauty line Erin's Faces ?!!  She gave us a sneak peek at her new infant line, samples of her amazing paraben free skincare, personalized pocket mirrors and let us all get a clean face after our workout with her yummy cleansers!!
 
Check out the fun pics of the day....including our grand prize winner, Christina who went home happy with a FREE mineral powder from Erin and a FREE class from me!!  She's head over heels with excitement!!!  (Sorry Christina, no matter how I try, the pic won't flip!)
                                                    Erin explains summer skincare              
 
No they're not crying :) They're testing eye cream!
                                                                                                                  

     Again, I can't explain the horizontal layout, but THANK YOU to Lole Showtique for our summer scarves!!
See YOU in class!
xo



Tuesday, May 1, 2012

Happy Mother's Day....a little early!!

Tomorrow, Wednesday, May 2, if you are a mom who is NEW to this class, you may take it for FREE!!! That's right, free, nothing, nada, no money.....free free free class!!! 

Foto search Stock Illustration RF Royalty Free

We are NOT having class next Wednesday, May 9, so we are celebrating moms a little early this year.

All you have to do, is post a comment below saying you would like to experience a GREAT workout with AMAZING women in a SUPPORTIVE, FANTASTIC environment!!!  (Just post that YES you wanna come work out with us.)

**This is for class only, childcare is NOT available tomorrow....sorry.

See you tomorrow mamasitas!!!