We're baaack!!!

Tomorrow is June 6, and we are BACK to our regularly scheduled intenSati for Mommies program!!!! 
I cannot wait to see you tomorrow and every Wednesday at 9:30am at Ripley Grier 72 !!  DON'T FORGET we DO have on-site childcare from the professionals at Lucky Lil' Darlings for a small additional fee and 24-hour advance RSVP.

How 'bout last month's Mommy Talk with the magnificent Erin Williams, owner of the natural skincare & beauty line Erin's Faces ?!!  She gave us a sneak peek at her new infant line, samples of her amazing paraben free skincare, personalized pocket mirrors and let us all get a clean face after our workout with her yummy cleansers!!
 
Check out the fun pics of the day....including our grand prize winner, Christina who went home happy with a FREE mineral powder from Erin and a FREE class from me!!  She's head over heels with excitement!!!  (Sorry Christina, no matter how I try, the pic won't flip!)

                                                    Erin explains summer skincare              

 

No they're not crying :) They're testing eye cream!

                                                                                                                  

     Again, I can't explain the horizontal layout, but THANK YOU to Lole Showtique for our summer scarves!!

See YOU in class!

xo

WOW!!!

Today's class was FANTASTIC!!  I think I may have burned 900 calories instead of our usual 800 :)  THANK YOU ALL for bringing it today!

Special congrats to our mommy friend who after YEARS of trying all kinds of methods of motherhood, has just adopted a beautiful baby boy!!!!  We were celebrating YOU today!

Speaking of celebrations........we're having another one NEXT WEEK!!

Because we will NOT be having class on Wednesday, May 30, due to the Memorial Day Holiday, we are having our MOMMY TALK one week early!!!  (class will resume on Wednesday, June 6)

I am thrilled to announce the return of the lovely and talented Erin Williams, owner of Erin's Faces!  This time she's talking summer skincare for you and your family. She will have samples of her amazing and natural skincare and makeup line!

 

Drumroll please.............Erin will also be giving away a FREE product from her amazing line and I will be giving away a FREE class to one lucky winner!! How do you win? Easy...

Step 1: sign up to receive Erin's blog
Step 2: if you're not already subscribed to mine....hop on the list here on this page!
Step 3: come to class on Wednesday, May 23 and be entered into the drawing for the fabulous prizes....it's ALL going to ONE LUCKY WINNER!!!

AND....the fantastic peeps at Lolë Showtique NYC have given me these gorgeous summer scarves to give away to the FIRST TEN PEOPLE who tell me they're coming to class in the comments section below!!

Sati, skincare, scarves, sassy warriors!!! This Mommy Talk is gonna be one to remember! 

Don't forget to sign up for the blogs so you can win prizes, RSVP for class to get your scarf and tell me if you need childcare from the incredible professionals from Lucky Lil' Darlings (24-hour advance RSVP required)!!!

Invite your friends!!   (They don't have to be mommies....they just have to enjoy working out next to some pretty inspiring ones!)

We're building a community and getting some sweaty inspiration (almost) every Wednesday at Ripley Grier 72 @ 131 W. 72nd St!

See you in class!
Jolynn

March Mommy Talk!!!

What fun we had in March!!!

After a great intenSati class with some very happy moms....



We munched on yummy trail mix from Lolë NY Showtique!!

I announced that beginning Monday, April 30 - Monday, May 21 at 6:30pm, I will be teaching community intenSati Meet Up classes at the Lolë NY Showtique !!

Then it was time for our super interesting and informative CranioSacral therapy talk by Somatic Movement Therapist Elizabeth De La Barre .  See that guy in the back?  He's my dad! Yes, when you come to visit me, I make you work out!!  He thought the talk was interesting too.



It was so much fun and we got lots of great information!  I was Elizabeth's "model" for a demo and that CranioSacral Therapy works!!  I might have a new (healthy) addiction!

We are rockin it out EVERY Wednesday morning at 9:30am at Ripley Grier 72 and you don't want to miss another minute of the fun!  Join us for an invigorating and empowering workout that is SAFE for everyone and OPEN to all, mommy or not, we welcome you!!! 

IF you ARE a mommy, the professionals at Lucky Lil' Darlings are available to watch your little one on-site while you work out!  Just shoot us an email at www.funfitnessformommies@gmail.com the day before class so they're ready with age appropriate activities.

Thanks so much to  Lolë NY Showtique for providing us with much needed nourishment after our heart pumping workout!

Come to class!
xo,
Jolynn

Mommy Talk Wednesday!!!

Tomorrow is our monthly Mommy Talk and what a treat I have for you!!

Ever wondered about CranioSacral Therapy and it's benefits?  Well, wonder no more! 

Elizabeth de la Barre, a Somatic Movement Therapist specializing in CranioSacral Therapy will be our guest speaker Wednesday, March 28!! AND the fantastic peeps at Lole Women are sending adorable bundles of yummy trail mix to nourish our bodies after a GREAT workout!!!

I'll be announcing the launch of Spring intenSati community classes at the Lole New York City Showtique !

You DON'T want to miss this!!! 

Wednesday, March 28

intenSati for Mommies + Mommy Talk

Ripley Grier 72

131 W. 72nd St., Room 2F

Class: 9:30-10:30

Talk & Treats: 10:30-11

Cost: $20

 **childcare by Lucky Lil' Darlings additional and MUST RSVP by 3pm today to reserve a spot for your kiddo!

Check out this great article on CranioSacral Therapy in Midwifery Today . 

See you in class!
xo,
Jolynn