Showing posts with label new moms. Show all posts
Showing posts with label new moms. Show all posts

Monday, June 10, 2013

Start spreading the news, we're leaving.....

Fifteen years ago these two sassy sisters moved to New York City.
 

I came to pursue an acting career and my sister came for adventure.  We had lots of both! We hit street fairs, sample sales, plays in the park, bars in the bowery, broadway shows, big white snows, we took advantage of all the city had to offer and loved every minute!  My sister, Andrea got a "real" job and was transferred out of state within two years but I stayed here auditioning, performing and making ends meet in between gigs with every job imaginable to an enthusiastic gal from New Mexico looking to make her mark on stage and screen. I was a nanny, a waitress, foot model, party performer, office temp, asisstant and eventually a fitness instructor, personal trainer and small business owner of Jolynn Baca jewelry designs.  I became a professional actress and toured all over the world, performed in New York City downtown, midtown and just north of town. I did music videos, voice overs, online instructional videos, flash mobs, student films, independent films and webisodes.  Any opportunity to perform was an opportunity...there is nothing like it!!

The Big Apple has been good to me...I met my wonderful husband here.  I had our baby here.  I have formed lifelong friendships.  I have had incredible experiences.  After 15 years, I consider myself a New Yorker....we get to wear a special badge of survival!  This city living is exhilirating, but it's tough too.  I've trudged through several feet of snow at 6am the day after a storm to train clients in their homes, I've traveled through three boroughs on four types of transportation to teach a class, I've carried three types of dance shoes, one music book, a cosmetic bag of make up and three changes of clothes to four different auditions in three parts of town.  This is NOT "Smash" and "Friends" living...this is the REAL New York, the one I always love and sometimes loathe, but will forever be proud of surviving! 

Fast forward to the sassy sisters now...we are new moms with new priorities...me a girl and my sister a boy!
  
 

Without a doubt, motherhood is my all time favorite role!  This little girl has filled me with so much more joy than I ever imagined possible and has really made it clear to me what is important in my life.  I love knowing that Parker will always be a New York baby, but we want her to have grass and space and family nearby.  So, after 15 years, I say goodbye to my dear New York City and hello to a whole new adventure.

Rob, Parker and I are moving to the Washington D.C. area on July 1!!!  What a wonderful time to move to our Nation's Capitol....just in time for July 4!  We will be a quick drive (that's what you do in the burbs) to my other sister, Anna Marie (it's her turn to deal with me full time) and Rob will be working for a global architectural firm in the area.  Yes, he's kind of a superstar and has a FANTASTIC job waiting for him...I am super proud!  I will not immediately be working, so I get to have some unexpected bonus time at home with Parker.  THIS is priceless. 

We leave our friends and New Jersey family with a heavy heart but an open invitation to come visit....it's only four hours away and $1 on a Bolt bus :)  I WILL be back in August to teach intenSati for a Lolë meet up in Hudson Park  so be sure to join me!!  You can still hear me giving fitness tips on the radio every other Tuesday morning on DayBreak USA .  If you want to know what's happening with us, check back here often.  My plan is to post regularly about our new adventures! 

F. Scott Fitzgerald wrote, "The city seen from the Queensboro Bridge is always the city seen for the first time, in its first wild promise of all the mystery and beauty in the world." I remember coming over that bridge my first time with such excitement and hope for the life I was about to live as a single gal living in the big city.  I will savor that view one last time as we drive to D.C. full of excitement and hope for the life we're about to live as a family.

See ya later New York, I'll never say goodbye.

Monday, December 3, 2012

This is going FAST!!!!!!

I CANNOT believe it is December OR that I am in in my eighth month of pregnancy!  Let me get right to the belly pics that I have been remiss in posting!!

 28 weeks                                                                     32.5 weeks (last night)
Our little peanut is growing!  Now I'm feeling lots of playful movement from inside my belly, and I love it!!  Though every time I put daddy's hand on my belly it stops....Rob has that calming effect on me too :) 
 
We JUST took maternity photos with the super talented professional photographer and wonderful friend Lori Berkowitz !!  I highly suggest capturing this magical time on film.  It was fun to do as a couple and what a special way to remember this miracle!  I'll post a sneak peak when I get one!
 
We have been busily getting the baby's room ready for his/her arrival in late January and were VERY fortunate to have my parents' help over Thanksgiving.  We had a great time with them setting up the crib, sewing curtains (my mom did that....we just selected fabric), trying out gliders...Grandpa almost fell asleep in most of them, so we can't trust his opinion :) and just enjoying their company.  Sadly, we won't be able to go to New Mexico for Christmas this year because it's too close to our due date.  Happily, we had a great time with my parents while they were here!  My mom brought a fantastic array of my baby memorabilia (this is where I get my pack rack tendencies).  It was so fun to see my baby pictures and even more fun to see my parents' hairstyles & wardrobe!!  Check this out, a pair of shoes my Grandma Isabel gave me in the ORIGINAL box!!
 
 
Now, before and after nursery pictures are forthcoming.  However, while we put on the finishing touches and mom makes the full transition from office to nursery (AKA cleans her stuff out!)  here's my favorite corner.
 
This little spot represents four generations of my family.  The circular mirrors belonged to my Grandma Isabel and hung in her house for as long as I can remember.  My mom bought her grand baby the adorable monkey lamp shade over the Thanksgiving weekend, the very existence of the room is my (and Rob's) vision for our child and baby Jaekel will complete the circle in her/his crib here. 
 
In case there was any doubt how excited my parents are to be grandparents (and even more exciting...twice over as Andrea is also pregnant!!) or you missed this photo when it hit Facebook.....
 

 
 More to come.............




Sunday, November 25, 2012

Cyber Monday Special!!

Happy Cyber Monday!

We've got a GREAT deal for YOU!  This week is our monthly Mommy Talk after class and we've got professional photographer, Lori Berkowitz giving us tips for taking and shooting your best picture!!  Whether you're taking pics of your little ones, posing for professional photos, or just want to look your best in every shot.....Lori's got great ideas!


Normally, this one hour intenSati workout + Mommy Talk is $30 when you drop in for a day.  TODAY ONLY we are offering this whole package for $15...that's half price!!  Simply leave a comment in the comment box below saying "I love intenSati for Mommies!" and come to class on Wednesday with your $15 in hand.  I'll save you a spot :)

**childcare costs are additional and require a 24-hour advance reservation

Happy Cyber Monday!! 

Tuesday, October 30, 2012

I'm a mom now!

Good morning and may everyone be safe and sound from storm Sandy.  I am happy to report that we never lost power and have no damage.  Much love and support goes out to all who were less fortunate.
 
So, I haven't posted in quite a while because LORDY baby prep is busy work!!  I know, I know, nothing compared to when baby is here.  That's part of my "problem" though, I have all this energy right now....blessed second trimester....and I think I have to do EVERYTHING I ever wanted or needed to do NOW before the baby comes and because the baby is coming.  Well did I get a wake up call a couple of weeks ago!
 
I was simply walking down the street with a friend (thank goodness I wasn't alone) when all of a sudden I stepped on uneven sidewalk and lost my balance.  Instinctively, I twisted my body to the side to protect my belly but fell all the way down to the ground.  I have NEVER been so scared in my life!  In that instant, all of those motherly instincts people tell you about kicked in full force! My ankle was in extreme pain (later to be diagnosed as an extreme sprain) but all I could think about was, "what did I do to my baby?!"  I started to hyperventilate, I knew that wasn't good, but I couldn't catch my breath because I was panicked.  The tears were welling up in my eyes, I was unable to move from the middle of the New York City sidewalk because I was just in shock. Yes, a pedestrian did stop to inquire about my condition (New Yorkers aren't all that bad).  My friend eventually got me to a safe seat where I could elevate my now swelling ankle and try and catch my breath.  I calmed down and called my doctor and my husband and my podiatrist.  I checked in with everyone that needed checking in with, and then just wanted to go home and be still so I could feel my baby move...that was what I needed.  To be sure that he or she was ok.  Nothing else mattered.  I didn't care that I relied on healthy feet for a living, the golf ball sized ankle was of no concern to me, I wanted to feel my baby move!!! 
 
Here's the kicker, my placenta is low which provides a pillow between the baby & me...whew! extra padding, but I generally don't feel a lot of movement because of it's position.  So, waiting was agony.  But that's what I did, waited.  I went home & put ice on my elevated foot, layed back on the couch giving my belly optimal space and waited with my hands on my belly.  I was sooooo happy when I felt movement!!  I finally felt like I could breathe.  It hit me, I'm a mom now and my baby comes first.  Someone else's needs trump mine.  I will do everything in my power to protect my child. 
 
I now understand why my parents agonized every time we got hurt playing soccer, were out later than expected or worried when we traveled without them for the first time.  Last year, last YEAR, not when I was a kid, my mom and I were sharing a dessert and she let me have the last bite.  I thought to myself, "How does she do that?  This is delicious!  I don't know that I would do that, maybe I shouldn't be a mom."  Guess what?  I now get it, I'd give my child the last bite of cake too.   
 
So now, I'm taking a new approach.  I DON'T have to do everything NOW!  I am almost seven months pregnant and I SHOULD slow down a bit.  THAT is part of protecting my child...making sure mom is rested, safe and healthy.   I am writing to you now with my still healing ankle elevated and relaxing on this second day of unexpected storm vacation and am quite content to be doing nothing more than that!
 
Below are belly pics!!!  I took them one week apart from each other because when it came time for the six month pic, the baby hid!  It's now almost time for the seven month pic so stay tuned....
 
24 weeks (camera shy baby)                                                      25 weeks (there you are!)


Tuesday, September 4, 2012

Body Local Deal for September!

Hi Body Local Community,

I'm so excited to offer you a special deal for my Fun Fitness for Mommies class!!

Join us for four, one hour intenSati workouts on Wednesday mornings at 9:30 at Ripley Grier 72 Studios, 131 West 72nd St.

What is intenSati? An empowering and powerful workout that combines interval training, martial arts, dance & yoga with positive affirmations. This innovative workout srengthens your body, mind and spirit. Effective and safe for ALL fitness levels.

The goal of intenSati is to help you live a life you love in a body you LOVE!!! At Fun Fitness for Mommies we are building a community of expectant, hopeful and current moms. Once a month, after class, we offer a "Mommy Talk" on topics relevant to motherhood including acupuncture for fertility, prenatal massage, healthy nutrition and so much more!

Need a sitter? We've got on-site childcare from the professionals at Lucky Lil' Darlings available for a small additional fee and a 24-hour advance reservation. (Based on sitter availability.)

Come burn up to 800 calories in one class, HAVE FUN, and FEEL GREAT!

Grab this $40 four-pack deal for the Body Local community by clicking on the PayPal "Buy Now" button below and email me at funfitnessformommies@gmail.com to reserve your spot.

**four classes must be redeemed within six week period of first class taken
**classes purchased through Body Local expire on 11/30/12
**additional fees for childcare

I'll see you in class!

Friday, August 31, 2012

Fall Kick Off Class!!!

Enjoy this last lazy weekend of summer everyone.....I plan to do just that!  Cuz come Wednesday morning, we are BACK on our fall fitness track!!

I am so pleased to announce that the generous people from body & eden tonics and elixers will be joining us after class with some DELICIOUS samples of their super yummy & healthy products. 

Here's a little bit about this great company:
"Bodies are smart. They know when to eat, sleep, what to do if we are sick, and how to stay healthy. So, how do we nourish and support these systems that keep us healthy and vibrant?

Body & Eden offers seasonal fruit and vegetable superfood tonics and herbal elixirs that densely pack nutrients, vitamins, and herbs needed to support and stabilize the body so that it can do what it does best, better."


 
 
Come get your intenSati workout chock FULL of inspiration and replenish your body with some super powered drinks!! 
 
You know how I love a DEAL, so be sure to REPLY in the comments below that you're coming and mention BODY & EDEN for $5 off class!!!!  That's right....MENTION body & eden in your reply (we want to have enough deliciousness to go around) and you get class for only $10!!!
 
If that weren't enough, I've got GIVEAWAYS!!!
*one lucky winner will receive a newborn package~Gerber Nuk orthodontic BPA free bottle + Cotton People organic toy
*all students receive $20 off your first one-hour massage with Anne Heckheimer
*all students receive voucher for FREE 3x3 accordian book + special "intenSati for Mommies" rate when you book your newborn or maternity photo session with Teri Fiske
 
What?!  All of that for $10 when I reply?  YES!!! It's almost like you're getting paid to take class...you're welcome!  :)

Can't wait to see you Wednesday morning....all you moms and lovers of intenSati! 
 
REMEMBER, you don't HAVE to be a mom to come and love this class!!!
xo,
Jolynn
 
 

Saturday, August 25, 2012

Does this (baby) make me look hippy? :)

Actually YES!  And that's beautiful!!
 
OK, I promised blogs on my pregnancy progress and here we go!  You should know, that I have Rob's blessing to share this amazing journey with all of you, but there will be no sonogram pics...just belly :)
 
If you knew me as a teenager, you heard me ask every time I put something on I'd ask, "Does this make me look hippy?"  It was such a common phrase for me, that when I bought my first car, my family teased me that they were surprised I didn't ask if my car made me look hippy when I sat in it!
 
Over the years, I have made a living using my body (to dance and teach fitness) and work hard everyday to keep it in great condition.  I exercise everyday and eat really well.  It's a lifestyle and having a strong, healthy body makes me feel fantastic!  I still have curves..in fact the ONLY boyfriend jeans that have ever fit right are the ones J Lo, Queen of the booty, produces...thank you girl!  I knew being pregnant would be an adjustment, but I didn't KNOW.
 
The moment I found out we were expecting, people said it would be hard for me to adjust to my changing body.  I had been told that at first you just feel fat, not pregnant.  I WANTED to be pregnant, I marveled at the idea that my body could create and sustain a little life inside, I loved the idea of being a cute pregnant woman, I understood that gaining weight was a great thing in this case and that FINALLY I would be able to eat loads of ice cream :)
 
Here's the thing, knowing and ACCEPTING are two entirely different things.  For years I have been in control of my body, ME!  Now, I have no control over how it's growing and expanding.....and it doesn't happen in the usual, "I've eaten three slices of pizza and I feel bloated way."  My body is changing to make it easier for me to give birth, for my baby to live comfortably inside my belly and I have started with a body that weighs around 100lbs and stands only 4' 11.5" tall...there's NOT a lot of room in there for my little peanut!  So of course things have to move, starting with guess what?  My hips!!  Yup!  All my years of joking that I had child bearing hips and turns out I had no idea. 
 
What I found incredibly frustrating, was that although the scale wasn't moving very much, my clothes were NOT fitting right.  Well of course not!  I'm pregnant, and those white fitted jeans I love to wear so much in the summer are fitted....not fitted with room for three months of baby. 
 
Let me stop here and say I am LOVING being pregnant!  There have been no crazy cravings, I have been blessed with no morning sickness, I am still eating incredibly healthy items because I understand that I am feeding my baby with every bite, yes I am still exercising because it's good for both of us, and every night I read to Rob from a book that tells us what's happening today with the baby and me and then I rub my belly and talk to the baby.  We are creating a miracle and I couldn't be happier!  As soon as this baby acne subsides I'm sure you'll be able to see my pregnancy glow :)  This bog entry is simply to acknowledge a big realization I had, that I'm sure other expectant mothers face...which is why I'm sharing. 
 
So, back to the day of the white jeans.....here was where the shift happened.  Trying on maternity pants....that changed everything....just ask Rob how happy those $17 on sale at Target, Liz Lange maternity pants made everyone :)  All of a sudden, I didn't look like a sausage trying to squeeze into my snug summer pants, I felt good and confident, like the cute pregnant woman I imagined.  Who knew that elastic waist bands could be so comfortable?  I had literally outgrown myself and the moment I stopped trying to fit into that old skin and accepted the new, I felt liberated...giddy really.  I bought two pairs of pants!! 
 
Now we've created a bit of a monster....I've been exposed to a whole new world of retail!  There are TONS of cute maternity clothes out there!  I am having so much fun outfitting my new body...my favorite items are the ones that hug my belly so you can tell I've got a little baby in there...I am now 4.5 months or 18 weeks pregnant and I still have to tell people I'm expecting :)  Let me show you...
 
12 weeks                                                                      16 weeks
 
 
No 18 weeks pic yet....my photographer, daddy, is still sleeping.

This is the most AMAZING thing I have ever done!  Some days I cannot believe how lucky we are and that there is a little life growing inside of me...now the size of a bell pepper.  I have incredible amounts of energy right now, I also have incredible amounts of hormones flowing through me, so everyday is an adventure...probably why daddy's still sleeping. :)  He's the one, who held me when I had a crying fit about "What am I doing with my life and why am I suddenly so crazy?" and calmly said "Honey, you're pregnant, I think you're a little emotional right now."  Or when I stood in front of the mirror and screamed, "The baby doesn't live in my hips and ass, why don't my pants fit?" he replied, "Babe you're pregnant, that's supposed to happen."  That was the day he took me maternity clothes shopping :) 

THIS IS AMAZING and I am loving every minute of it in my elastic band pants! (Which I just discovered are intended to be ankle length pants, but not on this gal...perfect floor length and no hemming required!) I have released my old skin and am embracing the new!!

Recently my sister took me to a GREAT maternity consignment shop in Charlotte, NC called Womb
We had so much fun trying on all kinds of things...including a baby bump!


Moms-to-be, embrace the belly band (lets you wear your current pants longer, unbuttoned!), try the elastic waist...you'll like it, just because you're pregnant doesn't mean you can't look good, rouching on a top is our friend and quite flattering. This is NOT shallow, this is human nature. When we look good, we feel good.  And you know what?  Shame on the fashion world for ignoring us!  Right now everyone has their thick fall fashion issues on the stands, but there is not one magazine or website that shows us expectant moms how to make the most of OUR curves!  Yes, I get this is not the most important part of pregnancy....my primary job is to care for my baby.  I AM!  But I can look good while I'm doing it can't I?


Sunday, August 5, 2012

It's National Friendship Day!!! Bring a friend for FREE!

I LOVE that's theres a day celebrating friendship!!!  I just spent a weekend away with some of my oldest and dearest friends and there is NOTHING like great friends.  So we're celebrating!!!

This Wednesday morning when you come with a friend to class, you only pay for one person!  That's right....$20 for two peeps to share the intenSati experience!  What could be better than giving your friend the gift of good health and inspiration??

**this will be our last class in August....we'll take a two week summer break and return on Wednesday, September 5

Check out this pic to see my AMAZING friends giving my growing baby some love :)  I wish they could be with us on Wednesday!!!  How about you bring your friends so I won't miss mine?!?!?!

xo,
J

photo by Lynn Scott

Friday, July 20, 2012

Choose Love!!!!!!!!!!!!

I am so honored to be a guest blogger today on The Whirling Blog....one of my daily sources of inspiration!!

Ever wonder how I came up with the idea for intenSati for Mommies?  Do YOU ever feel scared about taking a chance?  Does the idea of motherhood bring up fears?  Click below and read on............


                                   My guest post on The Whirling Blog



I'd love to hear from you! Leave a comment in the box underneath this post. :)
xo,
Jolynn

Monday, June 25, 2012

Body Local Deal ~ Four classes for $50!!

Hi Body Local Community,

I'm so excited to offer you a special deal for my Fun Fitness for Mommies class!!

Join us for four, one hour intenSati workouts on Wednesday mornings at 9:30 at Ripley Grier 72 Studios, 131 West 72nd St. 

What is intenSati?  An empowering and powerful workout that combines interval training, martial arts, dance & yoga with positive affirmations.  This innovative workout srengthens your body, mind and spirit.  Effective and safe for ALL fitness levels.

The goal of intenSati is to help you live a life you love in a body you LOVE!!!  At Fun Fitness for Mommies we are building a community of expectant, hopeful and current moms.  Once a month, after class, we offer a "Mommy Talk" on topics relevant to motherhood including acupuncture for fertility, prenatal massage, healthy nutrition and so much more! 

Need a sitter?  We've got on-site childcare from the professionals at Lucky Lil' Darlings available for a small additional fee and a 24-hour advance reservation.

Come burn up to 800 calories in one class, HAVE FUN, and FEEL GREAT!

Grab this $50 four-pack deal for the Body Local community by clicking on the PayPal "Buy Now" button below and email me at funfitnessformommies@gmail.com to reserve your spot.

**four classes must be redeemed within six week period of first class taken
**classes purchased through Body Local expire on 10/1/12
**additional fees for childcare

I'll see you in class!

Jolynn

Tuesday, June 5, 2012

We're baaack!!!

Tomorrow is June 6, and we are BACK to our regularly scheduled intenSati for Mommies program!!!! 
I cannot wait to see you tomorrow and every Wednesday at 9:30am at Ripley Grier 72 !!  DON'T FORGET we DO have on-site childcare from the professionals at Lucky Lil' Darlings for a small additional fee and 24-hour advance RSVP.

How 'bout last month's Mommy Talk with the magnificent Erin Williams, owner of the natural skincare & beauty line Erin's Faces ?!!  She gave us a sneak peek at her new infant line, samples of her amazing paraben free skincare, personalized pocket mirrors and let us all get a clean face after our workout with her yummy cleansers!!
 
Check out the fun pics of the day....including our grand prize winner, Christina who went home happy with a FREE mineral powder from Erin and a FREE class from me!!  She's head over heels with excitement!!!  (Sorry Christina, no matter how I try, the pic won't flip!)
                                                    Erin explains summer skincare              
 
No they're not crying :) They're testing eye cream!
                                                                                                                  

     Again, I can't explain the horizontal layout, but THANK YOU to Lole Showtique for our summer scarves!!
See YOU in class!
xo



Wednesday, May 16, 2012

WOW!!!

Today's class was FANTASTIC!!  I think I may have burned 900 calories instead of our usual 800 :)  THANK YOU ALL for bringing it today!

Special congrats to our mommy friend who after YEARS of trying all kinds of methods of motherhood, has just adopted a beautiful baby boy!!!!  We were celebrating YOU today!

Speaking of celebrations........we're having another one NEXT WEEK!!

Because we will NOT be having class on Wednesday, May 30, due to the Memorial Day Holiday, we are having our MOMMY TALK one week early!!!  (class will resume on Wednesday, June 6)

I am thrilled to announce the return of the lovely and talented Erin Williams, owner of Erin's Faces!  This time she's talking summer skincare for you and your family. She will have samples of her amazing and natural skincare and makeup line!


 
Drumroll please.............Erin will also be giving away a FREE product from her amazing line and I will be giving away a FREE class to one lucky winner!! How do you win? Easy...

Step 1: sign up to receive Erin's blog
Step 2: if you're not already subscribed to mine....hop on the list here on this page!
Step 3: come to class on Wednesday, May 23 and be entered into the drawing for the fabulous prizes....it's ALL going to ONE LUCKY WINNER!!!

AND....the fantastic peeps at Lolë Showtique NYC have given me these gorgeous summer scarves to give away to the FIRST TEN PEOPLE who tell me they're coming to class in the comments section below!!


Sati, skincare, scarves, sassy warriors!!! This Mommy Talk is gonna be one to remember! 

Don't forget to sign up for the blogs so you can win prizes, RSVP for class to get your scarf and tell me if you need childcare from the incredible professionals from Lucky Lil' Darlings (24-hour advance RSVP required)!!!

Invite your friends!!   (They don't have to be mommies....they just have to enjoy working out next to some pretty inspiring ones!)

We're building a community and getting some sweaty inspiration (almost) every Wednesday at Ripley Grier 72 @ 131 W. 72nd St!

See you in class!
Jolynn

Tuesday, May 8, 2012

NO class tomorrow, Wednesay, May 9, but FUN stuff ahead!

 
It's a BIG May full of changes & celebrations!!!  Please read carefully because there is A LOT going on and I don't want you to miss a bit of it!

First, a friendly reminder that we're giving moms the day off from class tomorrow, Wednesday, May 9, BUT we'll be back to class the following Wednesday, May 16! 

THEN, on Wednesday, May 23, we are having our MOMMY TALK one week early!!! 

I am thrilled to announce that the lovely and talented Erin Williams, owner of  Erin's Faces will make a repeat performance at our monthly talk.  This time she's talking summer skincare for you and your family.  She will have samples of her amazing and natural skincare and makeup line!



WAIT!  It gets better...on May 23, Erin will be giving away a FREE product from her amazing line and I will be giving away a FREE class to one lucky winner!!  How do you win?  Easy...

Step 1: sign up to receive Erin's blog
Step 2: if you're not already subscribed to mine....hop on the list here on this page! 
Step 3: come to class on Wednesday, May 23 and be entered into the drawing for the fabulous prizes....it's ALL going to ONE LUCKY WINNER!!!

Finally, because of the Memorial Day Holiday, we will NOT have class on Wednesday, May 30. 

We'll resume classes on Wednesday, June 6.

Whew!  That's it!  Come join the intenSati fun!!  Invite your friends!!  We're building a community and getting some sweaty inspiration (almost) every Wednesday at Ripley Grier 72 @ 131 W. 72nd St!

See you in class,
Jolynn

Tuesday, May 1, 2012

Happy Mother's Day....a little early!!

Tomorrow, Wednesday, May 2, if you are a mom who is NEW to this class, you may take it for FREE!!! That's right, free, nothing, nada, no money.....free free free class!!! 

Foto search Stock Illustration RF Royalty Free

We are NOT having class next Wednesday, May 9, so we are celebrating moms a little early this year.

All you have to do, is post a comment below saying you would like to experience a GREAT workout with AMAZING women in a SUPPORTIVE, FANTASTIC environment!!!  (Just post that YES you wanna come work out with us.)

**This is for class only, childcare is NOT available tomorrow....sorry.

See you tomorrow mamasitas!!!