Sunday, September 23, 2012

This week's class is a benefit!

Every week in class we set an intention, we ask for what we want and we build the strength to go for it.  This week our intention is to honor a young man whose strength and spirit is inspiring!!  His name is Noah and at age five, he was diagnosed with Type 1 diabetes. 

This life altering diagnosis has drastically changed Noah's life and the lives of his family, but according to his mom, it has not changed Noah's positive attitude, ""..Our day-to-day life has been so greatly altered in the last eighteen months and we have experienced many milestones. We must constantly monitor his blood glucose level as there can be grave complications if it is out of the target range. Noah, for his part, is handling this new normal with amazing resilience. He was still in the ICU after diagnosis when he decided he was going to do his own fingerpokes. We transitioned to the insulin pump last summer and it has allowed us to achieve much tighter control of his blood glucose. Noah just finished kindergarten and had an extremely happy, sucessful year. For the most part, Noah takes it all in stride and often has everyone around him laughing. He amazes those close to him with his positive, "can-do" attitude. When I look at him, my heart swells with pride and love. I feel so blessed to have such a strong, bright little boy call me Mommy."

Pretty great right?  I heard about Noah from his aunt Sarah, who also teaches intenSati.  She is helping Noah and his family raise money to purchase a life saving, but very expensive D.A.D., Diabetic Alert Dog, so that he and his family may have a little peace and security.  Sarah is teaching a benefit class in New Jersey this weekend.  I immediately thought a class like ours, that focuses on family should step up and help too! 

SO, this week ALL of the net proceeds from class will go to Noah's D.A.D. fund!  Because we want to raise as much money as possible for Noah, no special offers or passes** will be honored...you can use them next week.  Makes sense right?  We WANT him to get his D.A.D.!!  This is a Mommy Talk week so class is $20, but guess what we're talking about?  DESSERT!!!!  Mercedes Vargas, one of the pastry chefs at the Ritz-Carlton, Central Park, mom of two girls and locavore (eats locally grown food) will be treating us to with cake make with olive oil and greek yogurt and brownies made with zucchini!  She'll help us find ways to incorporate healthier ingredients in our recipes. Let us eat cake!

**if you've purchased a multiple class pack, you're all set, you don't need to pay extra...unless you want to give more to Noah :)

I hope you'll join me this Wednesday morning at 9:30 for class followed by dessert at 10:30!!  Please tell your friends to join us too.....Noah needs our help! 

Let me know ASAP if you need childcare so we have enough sitters!!

With love and gratitude,
Jolynn

Thursday, September 20, 2012

Fall fashion & fun!!!

So here I am at almost 22 weeks and I think I finally look pretty preggers!!
Keep in mind, this was BEFORE I had the Ben & Jerry's :)  Rob and I just spent a lovely weekend in Stowe, Vermont...it was our First Anniversary celebration!!!  I can't believe it's been a year~and what a year it's been!

While we were away, we felt the baby kick for the FIRST time and it was nothing short of amazing!!!  I mean to think that something the size of a carrot has that much power!  I can confirm she will either be a Rockette or he will be a field goal kicker for the Giants...nope, we don't know and I don't know if we'll find out.  EVERYONE has their opinion on whether or not we should, but we're happily not taking anyone's advice.  Not even yours eager Grandma, sorry :)  Who knew my VERY traditional mom would be dying to know, and I quote, "what kind of baby I'm having"...as in her, not me...because this is what happens when your mom waits 40+ years to be a grandma...it becomes HER baby :)  And Grandpa Baca has declared this his most stressful pregnancy to date!  Keep in mind he's a father of three, but being a grandfather of one to his Advanced Maternal Age daughter is VERY stressful for him.  Funny, it's been pretty darn enjoyable and non-stressful for me :)

Look, I even hiked up a mountain this weekend...



Begin at Smuggler's Notch and hike a 1.1 mile trail climbing up 1000+ ft in elevation, and you will be rewarded with Sterling "Pond".

We had a FANTASTIC weekend full of activity and it wasn't even ski season!!!  I HIGHLY recommend Stowe, Vermont as a relaxing destination and the Stowe Mountain Lodge as a place to stay.  They took EXTRA special care of us because it was our Anniversary and can I just tell you...the spa treatments were AMAZING....the facial has really helped my baby acne :) Thanks to my sister and brother-in-law for finding these amazing spots and letting us carbon copy your trip!!

So, remember my last preggers post I talked about the lack of maternity fashion?  It is NOT just my imagination, there really is NO resource for this!!  I even consulted with experts...

 
That's my friend Vinnie and me with fashion expert Stacy London from TLC's "What Not to Wear"!  We met her at this year's Fashion's Night Out and I asked her about maternity fashion.  First, it must be said that she gave my cropped leggings and crocheted dress a thumb's up...yippee!  Ok, so Stacy (we're best buds on a first name basis now) said I was right!!  There IS no place to go for advice so she gave me some of her own, which I will happily share with you!
 
1-Jersey is our friend, it will show off our bumps yet hug and hang in the right spots.
 
2-Dresses are easier than pants.
 
3-Wear open closure jackets (in other words DON'T button a blazer).  We want to still show shape in our upper body as our lower body begins to expand.
 
4-For petite pregnant peeps, keep your hemlines no longer than knee length...longer lengths will cut us off and make us look shorter and wider.
 
5-In the early months of pregnany, continue to wear regular clothes...maybe just go up in size.  Many styles still work!
 
She really is THAT good...this delicious advice was given in under three minutes!!  I can't wait to check out her new book "The Truth About Style" when it hits shelves on October 2! No, I'm not getting paid to advertise, I just like her!
 
Armed with Stacy's fashion tips, we headed out on our vacation and because I don't get to dress in "regular" clothes that often, I thought I'd use the weekend as an opportunity to try out some maternity fashions!

OK, so these are maternity skinny jeans BUT the sweater is not! This is my fall look :)
sweater is Kirna Zabete for Target, jeans are Citizens of Humanity BUT purchased at the fab Charlotte, NC maternity consignment shop, Womb and boots are my faux Frye's also from Target and have lasted several seasons!

Again, not YET maternity, but a great empire waist, knee length hem dress by Susana Monaco that I got several years ago and still looks great! Notice, mama can still rock the high heels as long as we're just going from car to Anniversary dinner :)

This was my comfy road trip wear...back with the maternity skinnies cuz they don't have a waistband or button to bother my belly in the car!  The top IS maternity from Michael Stars Maternity again purchased at the fab Womb consignment. I'll admit neither my bust line nor my belly quite fills it out....yet!

Here we go with the open closure jacket!! Nothing is maternity...in fact, the top is a dress
from Everly that I tucked into my new Kirna Zabete for Target faux leather pants!  They stretch like leggings and fit under my baby bump so they're comfy!  Notice...open closure vest?!?!  This was a Christmas present from my fashionable hubby (who pays attention when I say "oh that's cute")...it's faux fur from Rachel Zoe.  I die!!
 
So that was my weekend in a fashion nutshell.  It was so much fun dressing up and trying new things, now it's back to...
But that's ok, I'm having fun displaying my baby bump in my workout wear too!!!
 
I am finding my own way in this new body and LOVING it!!   I am also enjoying taking a daily nap, I like guessing what we're having, it's fun to read about all of the incredible things going on in my body and with our baby, and I relish the fact that if I need a snack before teaching class I have it cuz no one can tell if I'm bloated or just pregnant :) Case in point....
 
Last week I saw someone I used to train for the first time in months...she asked me how married life was treating me and I rubbed my belly and said, "pretty great".  She replied quite seriously, "Woah!  Who's cooking, him or you?"  She was pretty embarrassed when I said, "No, I'm pregnant,"  and I'll admit it, I kind of enjoyed that! 
 
I said it before and I'll say it again, this is AMAZING!!!! 
 
Here's one last pic, it's the 5 month bump shot (taken two weeks ago):
I'm not gonna lie...in the past few days this baby has POPPED!  I can't wait for next month's pic! 
 
Whadya think of my fashion finds?  Have some of your own?  Comment below, I'd love to hear!
 



Tuesday, September 4, 2012

Body Local Deal for September!

Hi Body Local Community,

I'm so excited to offer you a special deal for my Fun Fitness for Mommies class!!

Join us for four, one hour intenSati workouts on Wednesday mornings at 9:30 at Ripley Grier 72 Studios, 131 West 72nd St.

What is intenSati? An empowering and powerful workout that combines interval training, martial arts, dance & yoga with positive affirmations. This innovative workout srengthens your body, mind and spirit. Effective and safe for ALL fitness levels.

The goal of intenSati is to help you live a life you love in a body you LOVE!!! At Fun Fitness for Mommies we are building a community of expectant, hopeful and current moms. Once a month, after class, we offer a "Mommy Talk" on topics relevant to motherhood including acupuncture for fertility, prenatal massage, healthy nutrition and so much more!

Need a sitter? We've got on-site childcare from the professionals at Lucky Lil' Darlings available for a small additional fee and a 24-hour advance reservation. (Based on sitter availability.)

Come burn up to 800 calories in one class, HAVE FUN, and FEEL GREAT!

Grab this $40 four-pack deal for the Body Local community by clicking on the PayPal "Buy Now" button below and email me at funfitnessformommies@gmail.com to reserve your spot.

**four classes must be redeemed within six week period of first class taken
**classes purchased through Body Local expire on 11/30/12
**additional fees for childcare

I'll see you in class!